1:1 Body Wisdom Journey

1 x 90 min session available however we recommend a package to help you maximise the start of this journrey.

🌿 1:1 Embodied Support Packages

A dedicated space to listen, soften, and come home to your body.

Each package offers personalised, intuitive support through embodied movement, breath, stillness, and gentle guidance — held over time so integration can unfold naturally.

✨ The 2-Week Reset — $222

A short, supportive container to reconnect and recalibrate.

• 1 × 90-minute 1:1 embodied session
• 1 × 20-minute check-in call at the end of two weeks
• Ongoing connection between sessions
• Gentle prompts to support integration
• Guided embodied movement audios to continue the practice at home

Ideal if you’re feeling stuck, overwhelmed, or simply craving a gentle reset.

✨ The 6-Week Deepening — $555

Space to explore patterns, soften layers, and build embodied trust.

• 3 × 90-minute 1:1 embodied sessions
• 1 × 20-minute closing check-in call
• Ongoing connection and support
• Personalised prompts and reflections
• Embodied movement & nervous-system support audios

Perfect if you’re moving through transition, healing, or wanting consistent embodied support.

✨ The 12-Week Immersion — $999

A spacious journey of embodiment, integration, and ongoing community.

• 6 × 90-minute 1:1 embodied sessions
• 1 × 20-minute closing integration call
• Ongoing connection and support throughout
• Personalised prompts and practices
• Curated audios to support your home practice
• Access to LIYF drop-in circles during your 12 weeks

For those ready to fully commit to embodied change while being held both privately and in community.