LIYF Offerings
1 x 90 min session available however we recommend a package to help you maximise the start of this journrey.
🌿 1:1 Embodied Support Packages
A dedicated space to listen, soften, and come home to your body.
Each package offers personalised, intuitive support through embodied movement, breath, stillness, and gentle guidance — held over time so integration can unfold naturally.
✨ The 6-Week Deepening — $555
Space to explore patterns, soften layers, and build embodied trust.
• 3 × 90-minute 1:1 embodied sessions
• 1 × 20-minute closing check-in call
• Ongoing connection and support
• Personalised prompts and reflections
• Embodied movement & nervous-system support audios
Perfect if you’re moving through transition, healing, or wanting consistent embodied support.
✨ The 2-Week Reset — $222
A short, supportive container to reconnect and recalibrate.
• 1 × 90-minute 1:1 embodied session
• 1 × 20-minute check-in call at the end of two weeks
• Ongoing connection between sessions
• Gentle prompts to support integration
• Guided embodied movement audios to continue the practice at home
Ideal if you’re feeling stuck, overwhelmed, or simply craving a gentle reset.
✨ The 12-Week Immersion — $999
A spacious journey of embodiment, integration, and ongoing community.
• 6 × 90-minute 1:1 embodied sessions
• 1 × 20-minute closing integration call
• Ongoing connection and support throughout
• Personalised prompts and practices
• Curated audios to support your home practice
• Access to LIYF drop-in circles during your 12 weeks
For those ready to fully commit to embodied change while being held both privately and in community.
Yoga + Embodied Movement
A gentle online class to help you slow down, breathe, move, and come home to your body.
This is more than a traditional yoga class. Alongside yoga-inspired movement, you’ll be guided to listen inward, notice sensation, and move in a way that feels true for you. There is no pressure to get it right, keep up, or look a certain way. The focus is on presence, not performance.
These classes weave together breath, intuitive movement, body awareness, and simple themes inspired by nature and the rhythms of life. They are an invitation to reconnect with yourself, build trust in your body, and begin living with more ease, vitality, and flow.
For the women who are curious about joining the Sacred Women’s Journey, or those looking for a way to stay connected after completing one, or anyone simply beginning your path of remembering the wisdom of your body, this class offers a beautiful place to begin or continue.
Perfect for those wanting a softer, more body-led way to move.
Wild Women Weaving is a monthly mastermind circle for women who hold space for others—facilitators, teachers, healers, creatives, and guides.
This is a place to soften out of leading and drop into being held.
We gather in circle to share what is alive in your work and life, to be witnessed without fixing, and to receive reflection, support, and gentle activation from women who understand the responsibility and beauty of holding space.
Each gathering offers:
• Sacred circle sharing
• Collective wisdom and reflective dialogue
• Space to speak your ideas, offerings, and edges aloud
• Grounded, embodied support for what you are weaving into the world
This is not about strategy or performance.
It is about connection, clarity, and remembering you don’t have to do this alone.
Come as you are. Leave resourced, steadied, and re-connected to your inner knowing.
A relaxed, no-obligation connection call where we meet, chat, and feel into whether this offering is the right fit for you. A gentle space to ask questions, share what’s alive in your body and life right now, and listen together for the next aligned step.