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LIYF Offerings

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1:1 Body Wisdom Journey

A gentle return to the wisdom within your body

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Baby & Me Yoga

Supporting baby’s development and your postnatal wellbeing.

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Wild Women Weaving

A collective space for women leading heart-led work.

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Connection Call

Mondays | Online Yoga & Embodied Movement Class

Not ready to say yes just yet?

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Stay close.

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Receive a free guided embodied audio to help you pause, breathe, reconnect with your body, and remember what it feels like to come home to yourself.

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This is a beautiful first step into the world of LIYF -

a taste of the practices we explore inside the Sacred Women’s Journey, classes, circles, and immersions.

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Your body is already speaking.

This is your invitation to begin listening.

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Receive your free guided audio

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