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Upcoming Events

  • Between Sound & Skin
    Between Sound & Skin
    9 days to the event
    07 Nov 2026, 4:00 pm – 6:00 pm
    Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
    A 2-hour spring immersion of guided moving meditation, sound, supportive touch and deep relaxation. An invitation to slow down, receive, and soften into the space between sound and skin
  • Simple Pleasures Day Retreat
    Simple Pleasures Day Retreat
    31 days to the event
    29 Nov 2026, 10:00 am – 3:30 pm
    Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
    A nourishing day to slow down and awaken your senses. Through movement, rest, creativity, nature, beautiful food, touch, sound and connection, you’ll be invited to notice more, savour more, receive more and reconnect with the simple pleasure of being alive.
  • Pathway to Pleasure- 4 week Sacred Women's Journey
    Pathway to Pleasure- 4 week Sacred Women's Journey
    Tuesday nights 6.15-8.16 starting Oct 27th
    Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
    Pathway to Pleasure is a 4-week somatic journey back to your body, your senses and the wisdom they hold. Through movement, reflection and embodied practices, explore what it means to feel, want, receive and invite more pleasure into everyday life. Happens over 4 consecutive Tuesdays.
  • Sacred Women's Journey - 4 week Pathway To Pleasure
    Sacred Women's Journey - 4 week Pathway To Pleasure
    4 Tuesdays 6.15-8.15 pm starting Oct 27
    Forster, Forster NSW 2428, Australia
    4 weeks of 2 hour Sacred circle, movment, relaxation, creativity and flow.
  • Sacred Women's Journey - Day Immersion
    Sacred Women's Journey - Day Immersion
    Date and time is TBD
    Forster, Forster NSW 2428, Australia
    A full-day immersion to slow down, reconnect, and return to the wisdom of your body.
  • Between Sound & Skin
    Between Sound & Skin
    Date and time is TBD
    Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
    A 2-hour immersion of guided moving meditation, sound, supportive touch and deep relaxation. An invitation to slow down, receive, and soften into the space between sound and skin
  • Baby & Me Yoga | 6 Week Block
    Baby & Me Yoga | 6 Week Block
    Multiple Dates
    19 Oct 2026, 10:45 am – 11:45 am
    M - Forster Yoga Studio |
    A gentle, supportive yoga and movement practice designed for both you and your baby.
  • Baby & Me Yoga  - Red Head Friday Trial
    Baby & Me Yoga  - Red Head Friday Trial
    25 Sept 2026, 10:45 am – 11:45 am
    Welcome Space Yoga & Sound Healing, 7 Red Head Rd, Red Head NSW 2430, Australia
    A gentle, supportive yoga and movement practice designed for both you and your baby.
  • Baby & Me Yoga  - Forster Monday Trial
    Baby & Me Yoga  - Forster Monday Trial
    21 Sept 2026, 10:45 am – 11:45 am
    Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
    A gentle, supportive yoga and movement practice designed for both you and your baby.

Not ready to say yes just yet?

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Receive a free guided embodied audio to help you pause, breathe, reconnect with your body, and remember what it feels like to come home to yourself.

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This is a beautiful first step into the world of LIYF -

a taste of the practices we explore inside the Sacred Women’s Journey, classes, circles, and immersions.

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Your body is already speaking.

This is your invitation to begin listening.

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