LIYF — Living In Your Flow — is an invitation to slow down, reconnect, and remember the wisdom that already lives within you. Rooted in embodied movement, intuitive practices, and connection to natural rhythms, LIYF supports women to feel grounded, empowered, and at home in their bodies.

Founded by Ashari, LIYF is a space for moving, listening, and living with presence and authenticity — honouring your cycles, your intuition, and your unique way of being. Through workshops, circles, and retreats, LIYF gently guides you back to a life that feels soulful, true, and free.