Date and time is TBD
|Forster Yoga Studio
Between Sound & Skin
A 2-hour immersion of guided moving meditation, sound, supportive touch and deep relaxation. An invitation to slow down, receive, and soften into the space between sound and skin
Time & Location
Date and time is TBD
Forster Yoga Studio, Level 1, Office B/48 Wharf St, Forster NSW 2428, Australia
About the event
Between Sound & Skin is a two-hour sound and body immersion — an invitation to slow down, come out of your head and listen with your whole body.
Through guided embodied movement, breath, live music, restorative rest and an immersive sound journey, you’ll be gently guided into a deeper connection with sensation, sound and yourself.
There is no choreography and nothing to get right. You are always welcome to move as much or as little as feels good for you — seated, lying down or moving freely in your own way.
We begin with a gentle arrival and intention setting before moving into guided breath and embodied movement accompanied by live music. From there, the experience gradually softens into restorative positions, deep relaxation and an extended sound journey, finishing with spacious silence and time to simply receive.
Between Sound & Skin is for you if you’re craving:
space to slow down…